There are moments when I regard experimental psychologists with nothing less than pure, green, ugly jealousy. Some of these ingenious experiments sound
like so much fun—and to get paid in the process! Where do I sign up?
Then there are those moments where I am glad I studied
theology.
For example, Donald Redelmeier and Daniel
Kahneman subjected 682 patients to a randomized studied involving the duration
of their colonoscopies. Subjects were
randomly assigned either the normal procedure or one that lasted one minute
longer than normal. The extra minute
didn’t involve anything else, and the colonoscope didn’t move during that final
sixty seconds. The researchers reported
their results in an article titled “Patients’ memories of painful medical
treatments: real-time and retrospective evaluations of two minimally invasive
procedures.”
Nice.
The aggregate discomfort for the longer group was
greater. The final experience, however,
was less uncomfortable for them. Therefore the
experience ended on a higher note for the randomly selected subjects. Those subjects reported a greater willingness
to undergo the procedure again in the future than did those who had the normal-length
procedure. You can read the report of
that study at http://www-psych.stanford.edu/~jbt/224/Redelmeier_Kahneman_96.pdf.
Our experiences of moment-to-moment happiness are wildly
subjective and can be changed by all sorts of influences. If you want to have a happy memory of your
colonoscopy, for example, make sure that the end (terrible pun intended) of the
experience is the least painful part of the whole deal. If you are in the colonoscopic biz and you
want to increase the number of repeat customers, then replicate the experiment
and watch the satisfied customers go in and out the door.
Well, not really…perhaps. The cynic in me wonders how this information has been used clinically. Nonetheless, if we want to improve the subjective quality of an
experience, we should pay close attention to how that experience ends. That ending will have a major impact on the
participant evaluations of that experience.
Here’s a trivial example, but an accurate one. We can have a rollicking good time at Sunday
worship (honest, we really can). But
pick a slow, somber, mournful hymn for the closing song, and that will be the
majority remembrance of the entire service.
I learned a long time ago that whenever possible, you want to send them
out with toes tapping and fingers snapping (which reduces significantly the
number of usable exit hymns in most Christian hymnals).
Here’s a nontrivial example.
Having a loved one die is a terrible experience—whether that passing is
slow and tortuous or quick and shocking.
By definition, this is the last experience (at least in this life) we have with our loved one—whether
in person or at a distance. That
experience of loss will color, at least for a while, all our recollections of
life with that loved one. The ending
shapes our remembrance of the rest of the story.
So it’s no wonder that it takes a while for the good
memories to resurface. As time passes,
the effects of that ending experience begin to wear off. The positive images of the past begin to
resurface in our memories and our hearts.
The calendar and the clock have a way of shaving that bad ending away,
at least for most of us, and leaving the love, joy and happiness with us.
We can work at that process, of course, by what we choose to
remember and how. In a future post I’ll
talk about rumination and how to overcome that destructive thinking process.
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